Why PSYCH-K® facilitation?
Have you ever set a goal to –
establish helpful life routines,
let go of undesirable habits,
install an exercise programme,
clean up diet,
free yourself from fear and limitation,
elevate your work and life…
… but find yourself procrastinating or sabotaging in the process?
Why does this happen?
Achieving your desired goal is much easier if your conscious mind (which makes up the goal) is aligned with the automatic subconscious programmes (which deal with the execution and also run 95% of our lives).
A solution is to write or re-write our ‘automatic programmes’ or beliefs in our subconscious.
Indeed, this change process can be mediated with PSYCH-K® balances.
PSYCH-K® is a user-friendly way to rewrite the software of your mind in order to change the printout of your life.Rob Williams, Psych-K® originator
PSYCH-K® is a technique utilising subtle muscle testing to help transform your subconscious beliefs/perceptions, while you stay fully conscious. You can reprogramme your beliefs to align with your goals, achieve the results you desire and live the life you want to live.
What goes on in a PSYCH-K® facilitation session?
We first identify issues and situations that you would like to transform.
We then discuss what you would prefer being, having, feeling or behaving. These new, desired experiences can be emotional, mental, physical, practical or spiritual.
Together we can begin the process of transforming your current experience (how things are now) into your desired experience. There are various ways we can do this, such as creating emotionally meaningful Goal Statements (beliefs), transforming your perception of the experience or enquire whether there are messages in your experience.
We use gentle muscle testing to ask for permission to proceed and to choose appropriate PSYCH-K® balances, which is the change process and may involve a couple of seated or standing postures or movements.
The whole session is led by you. The facilitator (or practitioner) is there to facilitate the process and to hold a safe open space for you to explore and celebrate your desired transformation.
Before your first session, you will be offered a free 30-min on the phone or Zoom/Skype. During this call, we will talk about how things are with you now and what you would like instead. I will also explain how a PSYCH-K® session works and answer any questions you may have.
Each PSYCH-K® facilitation session is one hour, taking place online or on the phone, depending on your preference. Session notes can be emailed to you upon request.
How does PSYCH-K® work with Acupuncture?
In dealing with health-related issues, I find PSYCH-K® facilitation complements very well with acupuncture, particularly in situations where mental, emotional and physical issues spiral in a vicious circle.
Acupuncture promotes the healing of physical body, whilst PSYCH-K® facilitation helps rebalance the mind.
If you have particular health challenges you consider may benefit from this combination, or you would like to find out more how PSYCH-K® can work for you, please use the link below.