Why Psych-K® facilitation?

Are you setting a goal –

to establish helpful life routines,

to give up undesirable habits,

to install an exercise programme,

to clean up diet,

to free yourself from fear and limitations,

to elevate your work and life

… but finding yourself procrastinating or sabotaging in the process? Why does this happen?

Achieving your goal is much easier if your conscious mind, which makes up the goal, is aligned with the automatic subconscious programmes, which deal with the execution and run 95% of our lives.

“Science has revealed that only 5% of the day are we operating our nervous system using the conscious mind, creating wishes and desires.

95% of the day of our lives is coming straight out of the programmes in our subconscious.”

Dr Bruce Lipton, Biology of Belief (2015)

The solution is the ability to write and re-write our own ‘automatic programmes’ and beliefs in our subconscious mind.

Indeed, this ability is available using Psych-K® balances.

PSYCH-K® is a user-friendly way to rewrite the software of your mind in order to change the printout of your life.

Rob Williams, Psych-K® originator

Psych-K® is a technique utilising subtle muscle testing to help transform your subconscious beliefs, while you stay fully conscious. You can reprogramme the beliefs to align with your conscious goals, achieve the results you desire and live the life you want to live.

What goes on in a Psych-K® facilitation session?

We first identify issues and situations that you would like to transform.

We then discuss what you would prefer being, having or behaving.

Once we determine the ‘goal’, the facilitator can use muscle testing (a light touch on your arm) to ask for permission to proceed and to choose the type of Psych-K® balance to use (involving a couple of seated or standing postures and movements).

The whole process is led by you. The facilitator (or practitioner) is there to facilitate methodology and hold the safe space for you to explore, transform and celebrate your success.

Each session is an hour. You don’t need to prepare anything, just come with an open mind!

How does Psych-K® work with Acupuncture?

Psych-K® works perfectly well as a stand-alone technique.

In dealing with health-related issues, I find Psych-K® facilitation complements well with acupuncture, particularly in situations where mental, emotional and physical issues spiral into a vicious circle.

Acupuncture promotes the physical body to return to its own balance, whilst Psych-K® facilitation helps bring alignment and harmony between conscious and subconscious minds.

If you are interested in this combination, you can book a Psych-K® session first and we can take it from there.